The Unagi Burger


This Japanese version of the burger is probably one of my favorites. It’s light and refreshing. You almost forget you’re eating a burger! Biting into a combination of fresh ginger, crisp cucumber and crunchy broccoli sprouts brings you a burst of surprising sweet and tangy goodness.

Ingredients
(makes 4 burgers)2lbs ground sirloin beef (grass fed)
1/2 cup panko
1 egg
1/2 cup sliced almonds
1/4 cup fresh ginger
1/2 cup green onions sliced
2 tablespoons soy sauce
1/2 tsp salt
1/2 tsp black pepper
2 tsp of sesame oil
3/4 cup broccoli sprouts
*8 pcs of shaved cucumber ribbons (2 per burger)
4 whole wheat baker’s rollWasabi Dressing
1/2 cup mayonnaise
1/4 cup sour cream
2 tablespoons wasabi paste

Preparation
Mix first 7 ingredients together thoroughly… then add salt & pepper. Form patties and pat together well. Because of the volume of ingredients in these burgers… they will fall apart easily on the grill.

*If you don’t have a mandolin slicer, use your regular vegetable peeler and slice the cucumber lengthwise. Don’t peel the cucumber first, you want the dark green edges still on the strip. See here for more details.

Wasabi Dressing
Mix all ingredients well. Taste it and add a little wasabi paste more if you like it really spicy. This can be made ahead of time and last in the refrigerator for a week or more. I always make extra because it makes a great dip.

Ready To Cook?
When ready to grill burgers, test one of the patties to see if it is holding up on the grill and not falling apart. These are delicate burgers to cook. Be sure to coat grill with non-stick spray. If it’s falling apart too much, try browning it in a skillet first so the outside is a little done. B careful not to brown it too much or it’ll dry out on the grill.

Brush sesame oil on the inside of the split baker’s roll and toast on the upper or outer edges of grill. When rolls are lightly toasted, spread wasabi sauce on top bun and add broccoli sprouts. Place meat on bottom bun and 2 cucumber ribbons on top of meat. Carefully fold together and you have The Unagi Burger!

The Perfect Bite
I think the perfect bite here… is the first bite. When all those fresh ingredients explode in your mouth for the first time. But it’s a burger… every bite will be perfect.

The Perfect Pairing
As a side dish… opt for a bowl of edamame instead of fries or chips. And if you haven’t tried sake before… now might be a good time to try it. Gekkeikan Sake can be served chilled or warm. Serve in small demitasse cups if you don’t have sake cups on hand.

The Perfect Health
Modern scientific research has revealed that ginger possesses numerous therapeutic properties including antioxidant effects, an ability to inhibit the formation of inflammatory compounds, and direct anti-inflammatory effects. Read more here.
The Unagi Burger on FoodistaThe Unagi Burger

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